Considerations for a Parent with Teenage Children Getting a Divorce

 Posted on April 19, 2023 in Divorce

 Divorce is challenging for everyone involved, but it can be especially difficult for teenage children. The teenage years are a formative time, and the turbulence of a divorce can make these critical years even more complicated than they already are. As a result, many parents with teenage children are concerned with how the divorce will affect them. 

What to Keep in Mind

Here are some considerations for parents with teenage children getting a divorce, including:

• Keep communication channels open – Keeping lines of communication open with your teenage children during the divorce process is essential. Make sure they know that they can come to you with any questions or concerns, and be honest with them about the situation.

• Avoid bad-mouthing the other parent – Speaking poorly of your soon-to-be ex-spouse can be emotionally traumatizing for teenage children, as they may see your words as a reflection of them. This can create feelings of tremendous guilt and sadness. Avoid this at all costs. 

• Be sensitive to their emotions – Teenagers may experience various emotions during a divorce, including anger, sadness, and confusion. Be mindful of them, validate them, and provide support wherever possible. 

• Consistent routines – Do your best to ensure their routine stays as close to normal as possible, as adolescents thrive on routine and structure. This may include keeping meal times the same, bedtimes, and extracurricular activities. 

• Seek professional help – If your teen is struggling and showing signs of depression or anger that they cannot shake, it is important to seek guidance from a therapist. Your family law attorney may have good referrals for professional counseling that may benefit your teenage child. 

• Encourage healthy coping – This may include exercise, art, music, and more. These healthy coping mechanisms can help tremendously and allow your child to express their emotions positively.

• Consider their future – When deciding custody and visitation, it is essential to consider your teenager’s future. This can include their education, relationships, and extracurricular activities. 

Contact an Arlington Heights Divorce Attorney

Contact the experienced Arlington Heights, IL family law lawyers with A. Traub & Associates for sound legal advice and skilled representation during your divorce. Call 847-749-4182 for a private consultation.

Source:

https://www.verywellfamily.com/effects-of-divorce-on-teens-2609530